Seitan Fricandó is a comforting dish full of flavor. The seitan, with its firm and versatile texture, is combined with mushrooms, peas, and a delicious sauce that make it a very satisfying and tasty vegetarian option. Perfect to share during a family dinner or with friends. A different choice to enjoy at the table.
Seitan Fricandó is a delicious option for lovers of vegetarian cuisine.
It features a combination of subtle flavors and the tender texture of seitan.
This is a recipe that will delight the palate of those looking for creative and nutritious options in their diet.
It's an excellent choice to enjoy with family or friends.
Seitan Fricandó
Ingredients
300 grams of Seitan
1 Large onion
100 grams of Peas
250 grams of Mushrooms
Wheat flour
Preparation
Step 1 : The seitan is sliced thinly, seasoned with salt to taste, coated in flour, and then fried in a skillet or pot with oil, setting aside.
Step 2 : Next, the onion is grated and sautéed in the same skillet or pot.
Step 3 : Halfway through cooking, add the mushrooms, in this case, the mushrooms.
Step 4 : Place the slices of seitan with the onion and mushrooms, cover with water, add the peas, and let it cook over low/medium heat for about 15 minutes.
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