The Spinach Pie, a delicious and verdant option for your lunch. With a bread-like crust that makes it even more special, this recipe is nutritious and tasty. A perfect choice to share with family.
The Spinach Pie is a comforting and nutritious dish that you can enjoy at any time of the day.
With a whole wheat crust and a filling full of flavor and color, this pie is ideal for sharing with family or friends.
Once baked, its delicious aroma will fill the kitchen, making everyone want to taste this exquisite dish.
Spinach Pie
Ingredients
2 cups of Whole wheat flour
100 grams of Vegetable margarine
1 teaspoon of Baking powder
1 pinch of Salt
3 cups of Cooked spinach
½ Chopped onion
½ Carrot
½ Bell pepper
2 Chopped garlic cloves
¼ cup of Soy milk
1 pinch of Pepper
1 pinch of Salt
Preparation
Step 1 : To make the crust, mix the whole wheat flour, margarine, baking powder, and a pinch of salt until you get a uniform dough.
Step 2 : Then, divide it into two parts: one for the base and another for the top of the pie.
Step 3 : It is recommended to let the dough rest for 20 to 30 minutes before using it.
Step 4 : In a pre-greased tart pan, place one portion of the dough to form the base.
Step 5 : To prepare the filling, sauté the garlic, carrot, and onion, then add the spinach, bell pepper, a pinch of salt, and pepper.
Step 6 : Once the ingredients are well combined, add the soy milk or cream and stir everything.
Step 7 : Pour the filling into the tart pan with the prepared dough base.
Step 8 : Next, take the second portion of dough and shape the top of the pie, ensuring it is wide enough to properly seal the edges.
Step 9 : Finally, place the pie in a preheated oven at 200 degrees Celsius and bake for approximately 20 minutes.
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