Vegetable Moussaka is a hearty and filling dish, but healthy since it contains no meat. Prepared with natural ingredients, this recipe includes zucchini, eggplant, potatoes, peppers, beans, and tomatoes, all baked with olive oil, salt, and basil. A nutritious delight to enjoy anytime. Enjoy!
Vegetable Moussaka is a comforting recipe that combines the softness of eggplants, zucchinis, and potatoes with the freshness of peppers and tomatoes.
Once baked, the blend of flavors merges harmoniously, creating a dish rich in textures and colors.
Perfect to enjoy with family or friends at any time of the year.
Vegetable Moussaka
Ingredients
1 Zucchini
1 Eggplant
2 Potatoes
1 Red pepper
1 cup of Black beans
2 Tomatoes
Olive oil
Parmesan cheese
1 pinch of Salt
Preparation
Step 1 : To prepare this delicious recipe, start by preheating the oven to 180°C or 200°C.
Step 2 : In a large pot, blanch vegetables like the zucchini and eggplant for two minutes to facilitate cutting.
Step 3 : Then, cook the potatoes in boiling water for approximately 10 minutes.
Step 4 : Meanwhile, in a hot skillet with a little olive oil, sauté the peppers until golden.
Step 5 : Next, add all previously chopped vegetables, along with the beans and chopped tomatoes, into an ovenproof dish.
Step 6 : Drizzle some olive oil, season with salt, and add basil to taste.
Step 7 : Finally, sprinkle Parmesan cheese over the preparation and gratinate in the oven for about 30 to 40 minutes, or until golden and ready to serve.
Step 8 : A delicious and nutritious option to share on any occasion!
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